Women's Running

Can you run when pregnant??
Can you run when pregnant??
Women's Running
Thursday, 05 November 2015
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Can you run when pregnant??

By Shailja Kaushik Yes, say the experts, while listing the necessary precautions Alysia Montano, a five-time national champion and US representative at the 2012 Olympics, ran the 800 meters in the US Track and Field Championship in 2014, when she was 34-weeks pregnant...

Here’s how running works on your menstrual cycles
Here’s how running works on your menstrual cycles
Women's Running
Thursday, 05 November 2015
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Here’s how running works on your menstrual cycles

By Shailja Kaushik Do most people advice you not to run during your period? Have you been repeatedly told that sports are a male forte? Here are the pros and cons of running on a woman’s body With more and more women becoming involved in...

10 foolproof safety measures every runner should follow
10 foolproof safety measures every runner should follow
Get Started
Saturday, 31 October 2015
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10 foolproof safety measures every runner should follow

By Kiran Mehta Running brings with it a sense of freedom. Yet ironically, running still leaves women vulnerable to predators. But no more running scared. With these simple tips, it’s possible to run smart and run safe. Let there be light – It can be...

Sayuri Dalvi – Running against all Odds
Sayuri Dalvi – Running against all Odds
Get Inspired
Friday, 30 October 2015
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Sayuri Dalvi – Running against all Odds

By Varsha R. Meghani The simple act of running helped Sayuri Dalvi overcome the pain of a broken marriage, and embrace her son’s autistic condition, to emerge as a Champion Marathoner. “You better win the gold medal only,” warned Vihaan, firmly outstretching his...